Infrared heat Vs. Steam Heat
The main difference between an infrared sauna and sauna with a traditional heater is the air temperature. In a traditional sauna, the heater will heat the air to a high temperature, and thus create a hot atmosphere which warms the body and causes sweating. Unfortunately, this superheated air is also inhaled and is not altogether pleasant to breathe. Many people find breathing the heated air difficult and will thus not be able to stay in a traditional sauna long enough to enjoy the benefits. With a far infrared sauna, the air is not heated and thus the breathing problem is negated.

Infrared refers to electromagnetic waves whose wavelengths lie between visible light and microwave.All of this make up of our high efficiency and beautiful health room-infrared sauna.